– Rich in antioxidants (catechins) that boost metabolism.
– Helps in fat oxidation and improves calorie burning.
– Drink 2-3 cups daily for the best results.
Lemon Water with Honey
– Aids digestion and detoxifies the body.
– Boosts metabolism and helps in fat breakdown.
– Drink it warm in the morning on an empty stomach
Apple Cider Vinegar
– Reduces appetite and controls blood sugar levels.– Mix 1 tablespoon of ACV in a glass of water and drink before meals.– Helps in digestion and fat loss.